This is a space for the cycle-breakers, the emotional translators, the girls who grew up too fast.
This is where we unpack the weight, rewrite the roles, and reclaim what was always ours.
You don’t have to earn your rest.
You don’t need permission to begin again.
You’re not alone anymore.
When you stop being the emotional translator for others, it means you are choosing your own emotional truth. You are choosing your own needs, your own voice, and your own feelings. You are choosing yourself.
In the process of breaking free from the eldest daughter role, I’ve found myself. Who I truly am, not who I am in relation to others. And I’m writing a new story. One that reflects what I truly want and aligns with my authentic self. It’s the greatest gift I’ve ever given myself.
I created this Sunday Self-Care Ritual for Eldest Daughters as a weekly reset — a way to release responsibility, replenish your energy, and start the week feeling grounded… not depleted. Think of it as a soft place to land before life asks you to lead again.