The Boundaries Reset: A Free, Printable 7-Day Workbook Just For You

My fellow Eldest Daughters,

If you’ve ever felt stretched thin, resentful, or guilty for even thinking about saying no: this is for you.

I created something I wish I had years ago: The Boundaries Reset: 7-Day Workbook.

It’s a free, printable guide that will walk you through:

🖤Daily insights on boundaries (eldest daughter style: real, compassionate, no fluff)

🖤Simple practices you can do in five minutes or less

🖤Journaling prompts to help you get clear on what drains you and what you want to protect

🖤A “Boundary Blueprint” you’ll create on Day 7 to carry forward

Think of it as seven days to reclaim your time, energy, and peace — without guilt.

Download your free Boundaries Reset Workbook here!

This isn’t about becoming perfect at boundaries. It’s about beginning to trust yourself again.

It’s about honoring the part of you that’s been whispering: I can’t keep doing it all.

With love,

Wren

P.S. If you know another eldest daughter who could use this, send her the link. Boundaries are always better with backup.